Inspired

I just got back from holiday—Turkey, sea, sunshine, chaos—and I feel like I’m breathing again.

But before I left? I was spiralling.

Not metaphorically. Properly spiralling. My brain was on a constant loop: You need to sort your website. You should’ve done this already. You're so behind. How will a...

🔍 Internal Family Systems: My New Obsession

You know that in my coaching, I don’t stay surface-level.
We work with what’s underneath—the beliefs, patterns, protective strategies and old stories that shape how we show up.

That’s why I’m so excited to share that I’m currently being trained in Interna...